Basketball Workout Template

Included is a blank template you can use andor print for yourself as well as an example of a completed basketball practice plan.

Basketball workout template. Ball basketball orange pivot sports strategy training the system requirements for powerpoint templates are. Free basketball training powerpoint template is categorized under categories. This workout contains the following 9 ball handling and scoring drills. 30 seconds onoff 27 is great ii.

Defensive slidesthree minutes width of free throw line three sets. Advertising launch of business products services or events through flyers can reach large number of people and it is effective in cost. But if you couldnt find what you were looking for on. A good number of people play and enjoy the sport of basketball to the hilt.

15 basketball flyer templates. Developing confidence coordination strength timing and stamina is the athletes main focus throughout the workout. Sports and use the following tags. The following 45 minute workout should be preformed three days a week.

Major objectives or points of emphasis. Microsoft office powerpoint 2003 2007 2010 and 2013 with microsoft windows operating systems compatible with windows xp vista windows 7 or windows 8. Greenvale basketball club inc. Jeremy has trained some big names in basketball including jeremy lin recently drafted shabazz muhammad and current nba d league star josh akognon.

The 15 points per game workout is a combination ball handling scoring workout that is designed to help players improve their ability to score the basketball. It can gain attraction of people in many occasions. Weekly session training plan. As an active basketball player an individual is required to indulge in play and practice equally.

This is a workout jeremy gave josh akognon when he was younger and training by himself. Teaching emphasis is offensively the importance of ball reversal and getting receivers into key and defensively closing out technique. Basketball practice plan template 8 free word pdf documents download. 10 dribbles drill 2 ball paint drill 2 ball cone lines 2 ball.

You may easily customize these templates depending on your preferred workout routine with the use of ms word or apache open office. A flyer is a bit of paper which is usually used to advertise a lot of things. Note that the repetitions and sets for this workout is just a sample. Home player workouts sample basketball workout this is a sample built off the template from the article how to develop workouts like a pro using 8 key building blocks.