Yoga Nidra Certification

This course trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings one to ones and for a range of therapeutic applications.

Yoga nidra certification. Jennifer created divine sleep yoga nidra teacher training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in yoga nidra. It is a complete practice. Gain the skills you need to lead others into deeper levels of freedom and. Optional restorative yoga certification add on available surrender yourself to the grace of yoga nidra and embody the teachings that allow you to powerfully and authentically transmit transformative and healing experiences that lead to the state of yoga nidra.

It is a full and complete training in itself designed for those looking to deepen their personal practice of yoga nidra. Uniquely amongst yoga nidra trainings it offers total yoga nidra a comprehensive inclusive and non. Lecture with power point discussion receiving and delivering yoga nidra sessions as well as guided yoga posture practice and time to integrate and reflect allow you to embody key concepts of the five kosha levels of being and. Yoga nidra is not about reading a script in a relaxed voice.

Total yoga nidra teacher facilitator training. Create a body and brain with greater resilience to stress producing situations. Divine sleep yoga nidra is the antidote for modern life a practice that heals and transforms on all levels koshasthe physical energetic mental emotional witness and bliss bodies. For those desiring to share the practices of yoga nidra with others you will continue on to basic yoga nidra certification.

Our yoga nidra training is the most in depth experiential and authentic certification available. Yoga nidra teacher training become a certified yoga nidra teacher with our yoga alliance accredited 50 hour 6 days yoga nidra certification course. We provide workshops trainings and certification for individuals wanting to hone their meditation practice and professionals looking to integrate meditation skills and yoga nidra into their offerings. Yoga nidra teacher training become a certified yoga nidra teacher with our yoga alliance accredited 50 hour 6 days yoga nidra certification course.

First you will experience deep rejuvenating states of meditation and relaxation and then learn how to effortlessly guide others into the same experience. Learn how irest trainings can help you. Dharma yoga is a graceful yet challenging style of yoga based on sri dharma mittras 50 years of classical yoga practice through the lens and innovation of his constant practice and teaching adapted and updated for the person of today. The training includes a proprietary 200 page manual containing detailed information and inspiration for understanding thoroughly divine sleep yoga nidra and its applications.